SPEED & POWER CYCLE AT THE CYCLING ROOM
Clip In. Let Go. Ride.
Clip in. Power up. Ride. Experience a high energy cycling class meticulously designed to build explosive speed, raw power, and lasting endurance.
-THE CYCLING ROOM AT TYB
SPEED & POWER CYCLE AT THE CYCLING ROOM
Clip in. Power up. Ride. Experience a high energy cycling class meticulously designed to build explosive speed, raw power, and lasting endurance.
SPEED & POWER CYCLE
Welcome to a high energy cycling class engineered specifically to build speed, power, and deep cardiovascular endurance. Expect a dynamic mix of explosive sprints, powerful heavy climbs, rolling terrain, and essential recovery intervals. In this data driven class, you will work closely with your RPM, resistance, and wattage targets to truly challenge your physical limits while significantly improving your leg strength. You will step off the bike feeling stronger, faster, deeply energized, and fully accomplished.
The Vibe & Music
Every explosive sprint and powerful climb is guided by high energy music and precise performance targets. The playlist is deliberately designed to push you through the toughest rolling terrain and keep you focused on hitting your RPM and wattage goals. Let the beat drive your power and keep you locked into the ride from the first song to the final stretch.
NEW TO THE SADDLE? WE'VE GOT YOU.
From the moment you walk through our doors, our team is here to support you. Here is how to prepare for your first ride.
1
Arrive 15 Min Early
Come in a little early so our front desk team can help you get your shoes and set up your bike perfectly for your height and comfort.
2
Gear
Up
Wear breathable, comfortable athletic wear and bring a water bottle. We will provide a fresh towel.
3
Ride Your Ride
The room is dark so you can focus purely on you. Find your rhythm, follow the instructor, and always feel free to pedal at your own pace.
RIDE WITH THE TYB SQUAD
At The Cycling Room, we provide the ultimate environment to push your limits and elevate your cardiovascular fitness. It is a highly welcoming space where performance metrics meet deep community connection. There is no judgment and no egos. We are simply a room full of people riding together, tracking our power, and growing stronger side by side. After class, do not forget to grab a healthy smoothie at our cafe to refuel.
YOUR BIKE IS WAITING
Ready to experience the ultimate rush of endorphins? Book your bike, step out of your comfort zone, and join us under the lights.